People in Pain Network

 

 Click the register button at the bottom of this section to register.

Annapolis Valley Pain Self-Management Group

  • 12 Sep 2018
  • (ADT)
  • 11 Dec 2019
  • (AST)
  • 16 sessions
  • 12 Sep 2018, 10:30 AM 12:00 PM (ADT)
  • 10 Oct 2018, 10:30 AM 12:00 PM (ADT)
  • 14 Nov 2018, 10:30 AM 12:00 PM (AST)
  • 12 Dec 2018, 10:30 AM 12:00 PM (AST)
  • 09 Jan 2019, 10:30 AM 12:00 PM (AST)
  • 13 Feb 2019, 10:30 AM 12:00 PM (AST)
  • 13 Mar 2019, 10:30 AM 12:00 PM (ADT)
  • 10 Apr 2019, 10:30 AM 12:00 PM (ADT)
  • 08 May 2019, 10:30 AM 12:00 PM (ADT)
  • 12 Jun 2019, 10:30 AM 12:00 PM (ADT)
  • 10 Jul 2019, 10:30 AM 12:00 PM (ADT)
  • 14 Aug 2019, 10:30 AM 12:00 PM (ADT)
  • 11 Sep 2019, 10:30 AM 12:00 PM (ADT)
  • 09 Oct 2019, 10:30 AM 12:00 PM (ADT)
  • 13 Nov 2019, 10:30 AM 12:00 PM (AST)
  • 11 Dec 2019, 10:30 AM 12:00 PM (AST)
  • Wilson Room WKM Heath Center 121 Orchard St. Berwick NS

Registration


Register

Topics are related to health and wellness and pain self-management. There is no magic cure for persistent pain, it is about building a new normal.

If school is cancelled due to weather, group will be cancelled.

Please note this is a Scent Free Environment

Doors open at 10:15 AM 

Agenda

  1. Welcome
  2. Brief review of the guidelines
  3. Check-in
  4. Educational Session and discussion:  
    1. February: How mental health affects chronic pain and how chronic pain affects mental health. Will also chat about the grieving process, not only with what we are dealing with now but how the past grief or experiences affect our pain. With "Colin G. Pottie, Ph.D. Registered Psychologist,"
       
    2. March: Kennedy will discuss the impact of nutrition on your health, highlighting anti-inflammatory foods. Please let us know you will be attending this meeting, we will prepare an easy healthy snack. With Kennedy Sanford, BSc (AHN), PDt ( Dietitian).
  5. Wrap-up final comments and questions
  6. 5 minute mediation or shared quote

 










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