People in Pain Network

 

 Click the register button at the bottom of this section to register.

Nelson Pain Self-Management Group

  • 08 Jan 2019
  • 03 Dec 2019
  • 12 sessions
  • 08 Jan 2019, 1:00 PM 3:00 PM
  • 05 Feb 2019, 1:00 PM 3:00 PM
  • 05 Mar 2019, 1:00 PM 3:00 PM
  • 09 Apr 2019, 1:00 PM 3:00 PM
  • 07 May 2019, 1:00 PM 3:00 PM
  • 04 Jun 2019, 1:00 PM 3:00 PM
  • 02 Jul 2019, 1:00 PM 3:00 PM
  • 06 Aug 2019, 1:00 PM 3:00 PM
  • 03 Sep 2019, 1:00 PM 3:00 PM
  • 01 Oct 2019, 1:00 PM 3:00 PM
  • 05 Nov 2019, 1:00 PM 3:00 PM
  • 03 Dec 2019, 1:00 PM 3:00 PM
  • The Shambhala Meditation Centre​ 812 Stanley St ​Nelson BC

Registration

  • Pain Self-Management Group

Register

Please see meeting date change and updated agenda

Agenda

  1. Welcome New Members
  2. Review Group Guidelines
  3. Check in 
  4. Education Session: Restorative Yoga. This workshop will teach multiple options for you to find your ultimate support in several poses. Please wear yoga-friendly clothes and bring anything you have for support such as yoga mat, blanket, pillow, etc. 
  5. Wrap Up – Final comments or questions
  6. 5 min mediation
Questions check out our FAQ's









    Powered by Wild Apricot Membership Software