People in Pain Network

 

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Nelson Pain Self-Management Group

  • 08 Jan 2019
  • 03 Dec 2019
  • 12 sessions
  • 08 Jan 2019, 1:00 PM 3:00 PM
  • 05 Feb 2019, 1:00 PM 3:00 PM
  • 05 Mar 2019, 1:00 PM 3:00 PM
  • 02 Apr 2019, 1:00 PM 3:00 PM
  • 07 May 2019, 1:00 PM 3:00 PM
  • 04 Jun 2019, 1:00 PM 3:00 PM
  • 02 Jul 2019, 1:00 PM 3:00 PM
  • 06 Aug 2019, 1:00 PM 3:00 PM
  • 03 Sep 2019, 1:00 PM 3:00 PM
  • 01 Oct 2019, 1:00 PM 3:00 PM
  • 05 Nov 2019, 1:00 PM 3:00 PM
  • 03 Dec 2019, 1:00 PM 3:00 PM
  • The Shambhala Meditation Centre​ 812 Stanley St ​Nelson BC

Registration

  • Pain Self-Management Group

Register

Please see updated agenda

Agenda

  1. Welcome New Members
  2. Review Group Guidelines
  3. Check in 
  4. Education Session: 
    1. February: Functional Nutrition with Chandler McMurray-Ives
    2. March: Movement for Trauma with Anie
  5. Wrap Up – Final comments or questions
  6. 5 min mediation
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