People in Pain Network


Powell River 

Pain Self-Management Group


Toll-Free 1-844-747-7246


    • 02 Jan 2018
    • 04 Dec 2018
    • 12 sessions
    • Powell River General Hospital 5000 Joyce Avenue, Powell River, BC, ​V8A 5R3

    Update change in presenter and topic

    Meeting are held in the basement of the hospital adjacent to the elevators


    1. 5 minute guided Meditation
    2. Welcome New Members
    3. Review of group guidelines
    4. Education Topic:  Gail Franklin has studied the nervous system and how to re-set muscles that have forgotten how to relax, motor sensory amnesia it is called. I have met with her and she has wonderful ways that people can reset some of their muscles that have become tight from pain, stress, trauma and from protecting us. Join us and learn ways to re-set some of your muscle groups.

    5. Break

    6. Check out – Final comments or questions
    7. 5 min mediation

Upcoming events

Powered by Wild Apricot Membership Software