People in Pain Network


Port Alberni 

Pain Self-Management Group


Toll-Free 1-844-747-7246


    • 09 Jan 2019
    • 04 Dec 2019
    • 12 sessions
    • Pacific Coast University for Workplace Health Sciences 4755 Cherry Creek Road Port Alberni, BC V9Y 0A7 Canada

     10 AM TO NOON

    Pacific Coast University for Workplace Health Sciences

    4755 Cherry Creek Road

    Port Alberni, BC, V9Y 0A7

    Please park and enter the building from the north side once inside the building please turn left the meeting space is at the end of the corridor


    1. 5 minute guided Meditation
    2. Welcome New Members
    3. Review of group guidelines
    4. Education Topic:   
      1. January - Heather General discussion. We do not always have time for general discussions. I would also like to do a Yearly Review. what did 2018 bring you and what would you like to have in 2019. 
      2. February 6, 2019- Dr. Sergio Pasqua, from Hybrid Chiropractic is speaking at the February 6th, 2019 meeting From Sergio " I appreciate the opportunity to speak to the group. I hope I can provide some insight as well as some laughs!" "Today, he is a Board Certified Chiropractor that is dedicated to improving physical health through evidence-based, patient-centered care. Sergio's approach to physical health is unique in that it combines techniques from across the manual therapy world with corrective exercise and postural education to create an individualized physical health program." Dr. Pasqua provides Active Release Technique (ART), and Instrument Assisted Soft Tissue Mobilizations as an adjunct to his diversified style of chiropractic care. He also is a Certified Strength and Conditioning Specialist, is trained in the Selective Functional Movement Assessment, and can perform golf specific movement screening via the Titleist Performance Institute. Website:
      3. March 6, 2019, Livi from Twisted Willow will be speaking about yoga and other areas of her expertise. " From her first instructions of Reiki, to medicine making, Livi knew she wanted to give to her community, and help those who want to be living in peace with one's mind, body and spirit" Since her training, Livi has begun her BCRPA Personal and Group Fitness Training, as well as actively finishing her 500hr Yoga Instructor Training and Ayurvedic Yoga Training with Red Door Yoga. With a heavy list of what is to come next. Website:
    1. Break
    2. Check out – Final comments or questions
    3. 5 min mediation

    Questions check out our FAQ's

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