People in Pain Network

 

Port Alberni 

Pain Self-Management Group

Contact 

Toll-Free 1-844-747-7246

Register

    • 04 Apr 2018
    • 04 Dec 2019
    • 21 sessions
    • Pacific Coast University for Workplace Health Sciences 4755 Cherry Creek Road Port Alberni, BC V9Y 0A7 Canada
    Register

     

    PLEASE NOTE THE NEW TIME FOR THIS MEETING 

    FROM 10 AM TO NOON

     10 AM TO NOON

    Pacific Coast University for Workplace Health Sciences

    4755 Cherry Creek Road

    Port Alberni, BC, V9Y 0A7

    Please park and enter the building from the north side once inside the building please turn left the meeting space is at the end of the corridor

    Agenda

    1. 5 minute guided Meditation
    2. Welcome New Members
    3. Review of group guidelines
    4. Education Topic:  

      5 Free Steps to Pain Care with Neil Pearson, S

      tep 3 - Body Awareness, 

      Step 4 - Calm Movement challenge

    5. Break
    6. Check out – Final comments or questions
    7. 5 min mediation

    Questions check out our FAQ's

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